BodyMind Living

coaches

Liz Hargreaves

Liz Hargreaves

Certified BodyMind coach

A lifelong movement explorer and learner, along with a curiosity of behaviour and guided by a strong sense of embodiment, I help people navigate to their higher vision and purpose. With over 25 years in leadership, coaching and education, and a love of Quantum Human Design™ and a student of Somatic Experiencing™ and certified BodyMind coach, your journey will be supported and guided by body, mind and soul.

Every Body is unique. My embodied approach to coaching takes a holistic view of the mind, body and soul, utilizing an intuitive healing method re-establishing the connection to restore a complete inner and outer balance. My passion is reflected through the inspiration of self-healing and self-empowerment.

Now, guided by my own adventures and experiences, I get to help others hold onto their vision for what else is possible so that they allow for deep transformations into a higher state of fulfillment, recalibration and mastery.