Do you want to host retreats?
This week, 100 amazing souls from around the world will be joining me and my amazing team for our 4-day BodyMind LIVE! Coach Training Workshop,
This week, 100 amazing souls from around the world will be joining me and my amazing team for our 4-day BodyMind LIVE! Coach Training Workshop,
Spaciousness. Ease. Peace. Rest. About six months ago, I felt my body start to whisper that things needed to slow down… that I needed to slow down.
There is always a lot of action in a big city. My senses are always heightened with all the noise. Noise of people walking and
I can feel it now. The tightness in my chest, the mind swirling, the overwhelming fear that takes hold when I find myself going into
To me, presence means to be with… to reflect on… to become one with… where I am and who I am in the present moment
In my life before bodywork, I was in the trenches of trauma. As an Emergency Department Technician, I would see the world through the eyes